Recent Posts

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  Foods That Boosts Your Immune System
  Immune system boosters Feeding your body certain foods may help keep your immune system strong. If you’re looking for ways to prevent colds, the flu, and other … Read more
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  4 Things To Eat For A Faster Flatter Belly
  Coconut Oil For a long time people thought that coconut oil was really unhealthy because it has very high fat content.  We now know that … Read more
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  3 Foods You Didn't Know That Burn Fat Fast!
  Edamame Edamame is an immature green soybean that has an ANDI score of 98.  It is a common snack food in many Far Eastern countries.  … Read more
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  Sweet & Sour Fruits That Are Great For Weight Loss
  Blackberries Blackberries are so good for you.  They have high water content, so you feel full right away.  They are also rich in nutrients and … Read more
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  Why Chicken, Turkey & Almonds Are Great For A Leaner Body
  Chicken If you eat chicken the right way it’s a true miracle food.  That means no skin and not fried.  Chicken nuggets, breaded chicken and … Read more
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  Delicious Super Foods That Help Burn Fat
  Grapes Grapes are a delicious negative calorie food.  The more you eat, the more calories you burn.  Grapes have a high proportion of antioxidants.  Grapes … Read more
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  The Best Metabolism Burning Vegetables
  Hot Peppers Hot peppers are spicy and that spiciness forces your body to burn more calories.  The key ingredient is called capsaicin and it’s also … Read more
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  3 Super Foods That Boost The Human Metabolism
  Salmon Salmon is the best meat that you can eat.  It’s a great fish for a host of reasons and the ultimate way to kick … Read more